Baked Egg with Spinach, garlic and tomato

WIN_20160215_101040

 

 

Yield:4

Time to cook; 20 min

Prep time; 15 min

Ingredients;

  • Eggs separated
  • 3 cups loose leaf spinach
  • 8 cherry tomatoes
  • 1 clove garlic
  • Olive oil teaspoon
  • Salt and pepper to taste
  • 6oz Gruyere cheese grated(or any favourite cheese will be fine)

Preparation;

 

Drop olive oil in warm frying pan, add one emancipated garlic clove(with knife or garlic press).

Cut tomatoes in half.

Add spinach and tomato, cover for 4 to 5 minutes, till spinach is wilted.

Separate eggs. Egg whites into bowl and whisk briskly for 2 to 3 minutes till it foams.

Place spinach tomato mixture in baking tray, pour in foamed egg whites, drop in yolks.

Bake at 400 F for 18 minutes, cover the top with the grated cheese and bake for last two minutes.

 

Eat and Enjoy!

 

 

 

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