Category Archives: Egg

Baked Egg with Spinach, garlic and tomato





Time to cook; 20 min

Prep time; 15 min


  • Eggs separated
  • 3 cups loose leaf spinach
  • 8 cherry tomatoes
  • 1 clove garlic
  • Olive oil teaspoon
  • Salt and pepper to taste
  • 6oz Gruyere cheese grated(or any favourite cheese will be fine)



Drop olive oil in warm frying pan, add one emancipated garlic clove(with knife or garlic press).

Cut tomatoes in half.

Add spinach and tomato, cover for 4 to 5 minutes, till spinach is wilted.

Separate eggs. Egg whites into bowl and whisk briskly for 2 to 3 minutes till it foams.

Place spinach tomato mixture in baking tray, pour in foamed egg whites, drop in yolks.

Bake at 400 F for 18 minutes, cover the top with the grated cheese and bake for last two minutes.


Eat and Enjoy!